Michelle

Blogs

AFTER ACTION -SATISFACTION

Like the rest of the world, I am all for free movement, but it seems to me that the very restricted window allowed for exercise during […]

FOCUSED INTENTION

We hear a lot of confusing news these days about the failing economy as well as the pandemic. We are uncertain and severely restricted in several […]

HOW WE CAN BEAT THE ODDS

HOW WE CAN BEAT THE ODDS These are trying times we are living in. It is estimated that more people will die of hunger in these […]

LIFE IN TRYING TIMES

After the extended lock down notice last night, people are generally feeling disheartened and some are very reactive. It feels frustrating and more of the same […]

PHOENIX ARISES FROM THE ASHES : 12 ways to help the economy

These unpresidented times have left some pretty devastating consequences. A lot of good has already been done but it begs the question- how will we move […]

MINDFULNESS- HOW TO LIVE IN THE MOMENT

To live in the moment means to be fully present in the “now”. The only moment that counts, is what is presently happening. Children do not […]

CHANGE BRINGS CHALLENGES AND CHOICES

CHANGE BRINGS CHALLENGES AND CHOICES We all know the one thing we can be certain of is change. Change challenges our basic need for certainty and […]

50 POSITIVE IDEAS TO CONTEMPLATE IN THIS TIME

It is a challenging time for every body. We feel this in our own family with my brothers both being severely crippled economically, one working in […]

THERE IS TIME BUT USE IT WISELY

Amidst all the things in this time that people seem to perceive they have less of, one thing most of us seem to have in abundance, […]

HOW WILL WHAT YOU DO NOW, HELP YOU TO GET TO WHERE YOU WANT TO BE IN 3-5 YEARS AND IN THE LONGER TERM?

As some of you might know from a comment I made in this group,I am currently applying for another remote researcher, writer,podcast maker job to add […]

HOW TO RESET AFTER REGRESSION

All of us at some stage experience a setback. Be it a failed relationship, being made redundant or loose a job, succumbing to an addiction or […]

HOW DO WE CONNECT IN A WORLD WITH VIRTUAL BOUNDARIES?

We have never been as connected as we are today and yet people are lonely. Technology is a wonderful thing because Your client across the world […]

ON RESEARCH, RESOURCES, RITUALS, ROUTINES, RESPONSIBILITY AND REWARDS

Recently I read a very interesting article on the habits of 20 famous writers by Mayo Oshin. Since I attempt writing myself, I am curious to […]

RESOURCES:THE PEOPLE AND THINGS WE NEED ON OUR JOURNEY

We established that environmental design and time and energy are the stuff our system structures for our goals are made off, but let’s examine resources we […]

WHY IS QUALITY BETTER THAN QUANTITY AND CONSISTENCY TRUMPS RANDOMNESS?

Yes the size of your goal matters, but so does the quality and consistency of the structure systems that is the frame work of your goal. […]

WHY QUALITY AND CONSISTENCY ARE KEY FOR GOAL SYSTEMS

So we have determined that systems are what hold our goals together and support us getting there, but how do they look and how do we […]

ONE GIANT LEAP IS MADE OF MANY SMALL STEPS

We have talked about how systems are key to making our dreams and goals a reality. How systems are the structures or frame work around and […]

BALANCE YOUR NEEDS

A fantastic self coaching tool is to know what the basic human needs are as defined in life coaching and to apply it appropriately. We all […]

WHAT DOES SPORT GOALS AND LIFE GOALS HAVE IN COMMON?

Lots of sports depend heavily on the structures build to indicate that a goal has been scored. In life we also need structures to support our […]

CONFIDENCE

In one sentence it can be summerised as: “Whether you think you can or can’t – you are right”. We have determined that events are neutral […]

EMOTION = ENERGY IN MOTION

One of our members mentioned trapped emotions. Lets talk about this. We know that any event is neutral and it is our response to it that […]

THE SOLUTION FOR CREATING WORLD PEACE?

THE SOLUTION FOR CREATING WORLD PEACE? Yesterday I had the awesome privilege to attend an exhibition of a friend and true genius. All the works were […]

CHOOSE TO BELIEVE GOOD THINGS ABOUT YOURSELF

Good day I am so happy to see this group growing organically. Welcome all! A relevant question to ask this time of the year is what […]

DO YOU WANT TO DO LIFE THE HARD WAY OR THE EASY WAY?

DO YOU WANT TO DO LIFE THE HARD WAY OR THE EASY WAY? We have talked about values before, those things that are integrally important to […]

LIFE IS HAPPENING WHILE WE MAKE OTHER PLANS

We have the gift of free choice and because of that we can design our lives to a great degree. We already determined that situations can […]

WHAT IS MY REAL ID?

We talked about how life design plays a role in helping you install the systems that can easily be repeated to become habits. We know these […]

NOTHING IS CAST IN STONE

So what if you applied the three questions: What is my Power? what is my Passion? Does my Power combined with my Passion contribute to the […]

IS MEDIA MANIA DRIVING YOU MAD?

The news sometimes makes you feel panicked and anxious. All the same one wants to be up to date and informed. How can we handle the […]

The FIND- method: Part 4

The meaning of the last word in the acronym “FIND” ( FOCUS your INTENTION on what you NEED to DO) is the subject of today’s blog. […]

The FIND – method: Part 3

Today I will describe the meaning of the word “need” as I understand it in the context of the sentence : ” Focus your intention on […]

The FIND method-part two

I have not posted a blog recently since I have been working on my Low alcohol/No alcohol program. I have been practicing what I have been […]

The Low Alcohol/No Alcohol Program

Discover how easy it is to change your thought patterns about drinking with our cutting edge, new Low Alcohol/No Alcohol Program. If you want to save […]

The FIND method – part one

All of us are unique and have a unique purpose to fulfill that has a significant impact on the whole world-no matter how big or small […]

Trauma:How to change a negative into a positive

Almost all of us experience trauma at some stage in our lives. Recently I have been asked to write an article for the woman’s magazine I […]

The biggest acceptable lie today

Recently my partner and I decided to not drink alcohol on a regular basis anymore. We don’t drink at all at home and only have a […]

Always look on the bright side

Load shedding is very much part of our life again all over South Africa. Every day people complain about this inconvenience and all its consequences. You […]

The power of joy

It is not breaking news that joy, one of the positive attributes in all teachings of personal development, is a powerful tool. Yet I find it […]

Good, better, buffer

Writing this title made me think of the sharp butter advert a few years ago, with the strap line, “good, better, butter”. People often ask help […]

To grow = outgrowing

Every body who is serious about growth needs to outgrow certain things and people along the way. In order for us to reach success and greatness […]

Interview with Hesta from Namakwaland radio on time management

The Rod, the reed and the responsible

There are three kinds of people in this life. The first kind of person can be called “the rod” since this person is as rigid and […]

The most persuasive words

I am a “word worker” and as such, think a lot about words and their power. During the New Insights life coaching course that I studied […]

What is your story and how do you want to change it?

Storytelling is very much “de rigeur” these days in digital marketing. Recently I have been shopping around for someone with a more customer friendly approach and […]

On Focus and Balance

Oops! I have done it again! This year my posts are very “knit one – slip one” and I decided that maybe I should scale my […]

Quality + Consistency = Greatness

Add your Q and your C to get to your G…. One of the masters in the field of life coaching, Robin Sharma, said something recently […]

Life Coaching interview with Hesta on Namakwaland Radio today.

Repetition restores, rewards and resurrects

One of my new goals for 2019 is to write 2 blogs each week. Unfortunately I only managed one last week, but I will try and […]

Creativity, consciousness and consistency

The first attribute of God we encounter in the Bible is that He is a creator. We also read that He made us in His image […]

On Puzzles and Purpose

The best coaches and teachers I know take examples from people’s every day environment to explain concepts and ideas. This made me think about jigsaw puzzles […]

Review, Revise and Reset

At the beginning of a new year it is always wise to review your past year and to build on your goals from there. I recently […]

How life coaching helps you to make the transition between your job and your dream job

In my practice I find that I attract a lot of clients that want to take the plunge to become entrepreneurs and make a living out […]

The difference between coaching, therapy and counciling

Life coaching is a fairly new and expanding addition to the health and wellness industry in South Africa and life coaches often find it  necessary  to […]

The Enneagram system and life coaching

As a life coach who is passionate about personal transformation and development, I try to gain as much information on what makes people “tick” and why […]

Kuiercoach

CapeTalk – How fear impacts our lives

Description Guests: Michelle Bloem, Life Coach Host: Linzi Bourhill, Overnight Live Topic: How fear impacts our lives

The highest of the six human needs, contribution and growth

In life coaching we identify six human needs in order to help people with the areas in their life that they need to work on. Of […]

Finding your unique purpose

Hi everyone, I am Michelle Bloem, founder and owner of Unique Purpose life coaching. As the name of my business states, I am passionate about helping […]
Michelle Bloem Personal life coach in cape town

Unique purpose Life Coaching

Why Life coaching? I always had a heart for people and a genuine desire to help them. I come from a family where both my parents […]